Listening to meditations and guided imagery helps bring awareness to the way we handle our thoughts and the way we treat our bodies. They are very useful in helping us deal with stress, create positive affirmations, to understand what unconscious patterns are holding us back from achieving our most cherished goals and to discover what our purpose is. It also helps us contact higher mind and your intelligent, all-knowing self. 

Working alone can be very healing, but often when we come across hitherto unknown knowledge about ourselves, we might wonder what we can do to deal with that. 

The Mind Manifesto offers bespoke one to one sessions, to help you assimilate what you learn and to keep you on the right track. 

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